It is easy to become discouraged. The news is full of natural disasters and stories of man's inhumanity to his fellow man. However, research shows an antedote for the negativity around us can be found in seeing and recognizing the kindness that surrounds us. Instead of focusing on the driver who cut you off on the freeway, think of the person who kindly let you ahead of her in the grocery line because you only had a few items. Instead of listening to the rants of the tv commentators take time to listen to the voice of God in the wind, and the song of a bird. When we look for the kindness and acknowledge it with gratitude we start a ripple that can become a wave. To help us on this quest Fr Bob has asked us to take those moments of kindness, write them down and send them to the office or to give them to him. They are published in the Weekly Bulletin and on our Web Page. Be a part of Transfiguration's Kindness Movement. It is just one example of how we live up to our name and our mission.